I’ve heard that the happiness in your life depends so much on the quality of your thoughts. I believe this is so true. For many years I was fed negative words I felt worthless and unimportant. The damage was incredibly damaging, I’ve taken the past seven years to transform my thinking by listening with my heart and acting on impressions I receive to help other people.
The brain is such a powerful organ, everyone likes to hear they are wanted, needed and important. I feel like I’ve been given a second chance to change my thoughts not only towards myself but to reexamine why people say and do the things they do.
I realize now if we all knew just how powerful they are we’d probably never think a negative thought again. I think the primary cause of un-happiness usually has nothing to do with the situation but more about your thoughts about it.
Recently Eric and I visited a few countries Italy, Croatia, and Greece. The day was absolutely beautiful, as I waited for Eric I watched a young girl (maybe 4 or 5) she played joyfully with a small souvenir her parents had bought for her. The look on the girl’s face was priceless as she counted in her cute English accent’ the times she was able to flip the ball into it’s carriage. Suddenly a grumpy old man walked passed just as she flipped the ball into the air, it happened to hit the man on the arm. He quickly turned to the little girl and said “You brat, how stupid are you?” What came next was amazing to watch. She turned and said “Sorry to have bothered you, I hope the rest of your day is better.”
In my opinion this little girl was taught very well, manners matter and she knew it. What the man said to her didn’t seem to penetrate her brain as it did mine. She continued on with a smile
she wasn’t hurt in the least by this immature, ignorant man. She realized it was his problem, she apologized and went about her business.
Changing thought process’s is very difficult, but it can be done. I’m working on it, everyday I watch and learn by the experiences around me. Is the situation really the problem? Or is there an opportunity to learn and grow? Thoughts lead to purpose–with purposes it helps us go forward with action–we know actions turn to habits–most habits decide our character, and character helps define our destiny. One thing I try to do everyday is for every negative thought I have I put money in a container, then at the end of the year I will give this to a charity of my choice. I am getting really good at releasing those negative thoughts before they enter my head and replacing them with positive ones, soon I will be replacing the negative thoughts with the positive and have a much larger amount of money to give.