Tag: Blessings

Who Have You Helped Today?

Who Have You Helped Today?

I haven’t always been interested in the well being of other people, I mean not to a point of making it an intentional part of my day. I wonder why it sometimes takes cancer, or a tragedy to help us understand the worth of every…

I Can Only Imagine

I Can Only Imagine

My body has physically been through so much trauma, I often wonder how I have survived it all.  Yesterday I had the pleasure of picking up Recker from school. My Heavenly Father knew I needed this sweet boy in my life, he was born just…

Why Kindness?

Why Kindness?

Why choose kindness?  This seems like a redundant question, but in a world where so many are struggling between choosing right or wrong I’m grateful I learned at a young age how to pray for guidance. I have learned throughout life that my day is always happier when I give people a little bit of my heart rather than a piece of my mind. One of the greatest gifts we have is the ability to be kind to other’s. When someone is in need, lend them a helping hand, pray for them. Don’t wait for a ‘thank you’ True kindness lies within each of us, giving without expecting anything in return strengthens your heart muscles and creates beautiful people.

There is something magical about being kind, it has a beautiful way of reaching down into a weary heart and making it feel sunshine. Every act of kindness I give always has a way of helping my spirit to grow and I’ve never walked away disappointed.  Have you ever met someone who has the natural ability to give away happiness just by them walking into a room? My mother in law Viola Williams was my favorite person in the world, she had a smile and laugh that could always take any heartache or bad experience away.

I realized I was an unhappy person when I was diagnosed with cancer 8 years ago. The seed of kindness that Viola has planted in my soul helped me to start cultivating an attitude of gratitude for life, friends and especially for family. I had a friend Sheldon Cook who was so kind and gentle when he spoke to me. One day I was bald from chemo and he said “You look beautiful” the empathy he showed came from a sincere place in his heart as he too was struggling with cancer and has since passed on. I will never forget his kind words, he taught me even one small word of kindness can change someone else’s day. We need not be selective on who we choose to be kind to, those who are the most unkind people need love too, actually they may need it more than we realize.

There is of course times when we need to draw healthy boundaries, but we should use prayer and wisdom when doing this. Don’t be took quick to judge, and don’t give up on people too quickly. I have learned to forgive but refuse to be a doormat; in other words do not let people take advantage of you or your situation, the spirit will guide you to know when it is time to let go and let be.

The picture above illustrates a bird alone, I would rather be that one bird who chooses the right then the twenty five who follow the crowd.  I want to live in such a way that if someone were to ask my children or grandchildren the definition of kindness, integrity and loyalty, they’d respond with “My Mother, or my Grandmother; Bonbon”

XOXO Monya Bonbon

Thought Project

Thought Project

I’ve heard that the happiness in your life depends so much on the quality of your thoughts. I believe this is so true. For many years I was fed negative words I felt worthless and unimportant. The damage was incredibly damaging, I’ve taken the past seven years to transform my thinking by listening with my heart and acting on impressions I receive to help other people.

The brain is such a powerful organ, everyone likes to hear they are wanted, needed and important. I feel like I’ve been given a second chance to change my thoughts not only towards myself but to reexamine why people say and do the things they do.

I realize now if we all knew just how powerful they are we’d probably never think a negative thought again. I think the primary cause of un-happiness usually has nothing to do with the situation but more about your thoughts about it.

Recently Eric and I visited a few countries Italy, Croatia, and Greece. The day was absolutely beautiful, as I waited for Eric I watched a young girl (maybe 4 or 5) she played joyfully with a small souvenir her parents had bought for her. The look on the girl’s face was priceless as she counted in her cute English accent’ the times she was able to flip the ball into it’s carriage. Suddenly a grumpy old man walked passed just as she flipped the ball into the air, it happened to hit the man on the arm. He quickly turned to the little girl and said “You brat, how stupid are you?” What came next was amazing to watch. She turned and said “Sorry to have bothered you, I hope the rest of your day is better.”

In my opinion this little girl was taught very well, manners matter and she knew it. What the man said to her didn’t seem to penetrate her brain as it did mine. She continued on with a smile
she wasn’t hurt in the least by this immature, ignorant man. She realized it was his problem, she apologized and went about her business.

Changing thought process’s is very difficult, but it can be done. I’m working on it, everyday I watch and learn by the experiences around me. Is the situation really the problem? Or is there an opportunity to learn and grow? Thoughts lead to purpose–with purposes it helps us go forward with action–we know actions turn to habits–most habits decide our character, and character helps define our destiny. One thing I try to do everyday is for every negative thought I have I put money in a container, then at the end of the year I will give this to a charity of my choice. I am getting really good at releasing those negative thoughts before they enter my head and replacing them with positive ones, soon I will be replacing the negative thoughts with the positive and have a much larger amount of money to give.

Monya Bonbon

In a Nut Shell

In a Nut Shell

I’ll never forget the day I delivered each one of our four children. Each have their own delivery story, each came with a sweet scent of perfection, and a Heavenly presence. Those moments seem to have flown by, but I remember them so vividly like…

Father’s

Father’s

This is Ray Williams, my father in law on his graduation day from Mesa High in Arizona. Oh how I love him, he passed away October 1st 2008. Today I sat in church holding Frenchie’s hand, listening intently to the speakers who gave incredible tributes…

NYC

NYC

Frenchie and I had the privilege of visiting New York City a couple of weeks ago. I was invited by my publisher. Pitching is more like sharing your story-for me it was emotional.

I’m glad I didn’t realize before I went how many authors would be in attendance doing the exact same thing. I really wasn’t concerned until I heard some of their pitches–amazing! Not all are memoirs like mine, some were fantasy, drama, comedy etc. I have said it plenty of times but I am not a traditional writer, I started on a blog, raw and real but with plenty of grammar mistakes. These authors I was surrounded with were professionals–YIKES

There was one particular author that stood out to me, her name is K.M. Langdon the name of her book ‘Unsealed’. Her amazing story was original, true and emotionally charged it left me wanting to know more. I’m looking forward to reading it.

Frenchie and I decided to spend a few extra days in the BIG APPLE, we’ve been so many times but still never tire of the majestic architecture, the diversity in food, and of course people watching. Time Square is perfect for this, I could write an entire book on the things we saw, ate, heard, smelled and felt while being in this historic city.

My favorite travel partner is so fun, Frenchie loves to explore, see new things and eat. This makes a great combination for a world traveler–he loves to see it all.

Although I left the pitch fest feeling like it was a great experience, one I would do again if given the opportunity-I let it leave my mind knowing it was a FAT chance my story would be chosen. This week I received a letter from each movie producer, 8 out of the 8 producers loved my pitch and were amazed by my story–they want to know more. So for now I just sit and be patient, continue with my journey in life and trust the process.

Frenchie and I had so much fun in New York–I’m grateful to have his support and love in all I do.

Monya Bonbon

Forgiveness

Forgiveness

I’ve been asked by several people “How did you learn to forgive?” This question has caused me to really think about the process of forgiveness. I’m not quite certain there is a ‘one size fits all’ answer to this question. When you are hurt by…